{"id":8282,"date":"2024-02-15T09:59:00","date_gmt":"2024-02-15T08:59:00","guid":{"rendered":"https:\/\/nova.elfornerdealella.com\/?p=8282"},"modified":"2024-04-10T15:13:26","modified_gmt":"2024-04-10T13:13:26","slug":"mongetes-de-la-rioja-guatlles","status":"publish","type":"post","link":"https:\/\/elfornerdealella.com\/ca\/alubias-riojana-codornices\/","title":{"rendered":"Mongetes a la Riojana amb Guatlles"},"content":{"rendered":"<p>Delicioses Mongetes a la Riojana amb Codornices, una recepta ideal per als dies freds, res reconforta m\u00e9s que un plat de cullera amb els sabors tradicionals i que a m\u00e9s ens transporta a la cuina de les nostres \u00e0vies. Una recepta que combina la rusticitat dels llegums amb l&#039;exquisidesa de la carn de guatlla, tota una deliciosa combinaci\u00f3 d&#039;aromes i sabors que us encantar\u00e0, ret homenatge a l&#039;aut\u00e8ntica cuina casolana.<\/p>\n\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/bbibRRNqLHk\" title=\"YouTube v\u00eddeo player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTS PER A 4 PERSONES:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>400 gr. Mongetes<\/li>\n\n\n\n<li>2 Guatlles<\/li>\n\n\n\n<li>1 Ceba<\/li>\n\n\n\n<li>1 Pastanaga<\/li>\n\n\n\n<li>1 Pebrot verd<\/li>\n\n\n\n<li>\u00bd Pebrot vermell<\/li>\n\n\n\n<li>4 dents d&#039;all&nbsp;<\/li>\n\n\n\n<li>2 cullerades soperes de Tom\u00e0quet fregit<\/li>\n\n\n\n<li>1 Full de Llorer<\/li>\n\n\n\n<li>Oli d&#039;Oliva<\/li>\n\n\n\n<li>Sal i Pebre negre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ELABORACI\u00d3:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Posarem les mongetes en una cassola gran i el llorer. Les cobrirem amb aigua freda, uns tres cent\u00edmetres per sobre. Taparem la cassola fins que comenci a bullir. Quan bulli destaparem la cassola i courem amb el foc ben baix. Traurem l&#039;escuma de tant en tant.<\/li>\n\n\n\n<li>Picarem la ceba, el pebrot verd, el pebrot vermell, els alls i la pastanaga la tallarem a discos.<\/li>\n\n\n\n<li>Posarem oli en una paella i quan estigui calent hi tirem la ceba i els alls. Ofegarem durant dos minuts. Tot seguit hi posarem la resta de les verdures. Salarem i sofregirem amb el foc molt baix durant 15 minuts.<\/li>\n\n\n\n<li>Incorporarem la salsa de tom\u00e0quet fregit. Remenarem i courem durant un minut.<\/li>\n\n\n\n<li>Triturem les verdures amb una mica de l&#039;aigua de la cocci\u00f3 de les mongetes.<\/li>\n\n\n\n<li>Despr\u00e9s de 20 minuts de cocci\u00f3 afegirem el triturat de verdures. Mourem la cassola amb moviments de vaiv\u00e9 perqu\u00e8 no es trenquin les mongetes.<\/li>\n\n\n\n<li>Tallarem les guatlles en quatre trossos i salpebrarem. Les fregirem amb una mica d&#039;oli i quan estiguin daurades els donarem la volta.<\/li>\n\n\n\n<li>Als 30 minuts de cocci\u00f3 afegirem les guatlles a la cassola. Comprovarem de sal i afegirem m\u00e9s aigua si cal, ara ja calenta, i seguirem cuinant fins que les mongetes estiguin toves. Aproximadament un total de 50\/60 minuts, dependr\u00e0 de la classe de mongetes. Deixarem reposar.<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-heading\"><b>Us aconsello que veieu el nostre v\u00eddeo de Mongetes a la Riojana amb Codornices per a una millor comprensi\u00f3 de tot all\u00f2 explicat.<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Deliciosas Alubias a la Riojana con Codornices, una receta ideal para los d\u00edas fr\u00edos, nada reconforta m\u00e1s que un plato de cuchara con los sabores tradicionales y que adem\u00e1s nos transporta a la cocina de nuestras abuelas. Una receta que combina la rusticidad de las legumbres con la exquisitez de la carne de codorniz, toda [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8907,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[4837],"class_list":["post-8282","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primeros-platos-caseros","tag-alubias-a-la-riojana-con-codornices"],"_links":{"self":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/8282","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/comments?post=8282"}],"version-history":[{"count":5,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/8282\/revisions"}],"predecessor-version":[{"id":8888,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/8282\/revisions\/8888"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media\/8907"}],"wp:attachment":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media?parent=8282"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/categories?post=8282"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/tags?post=8282"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}