{"id":6972,"date":"2022-09-01T10:01:00","date_gmt":"2022-09-01T08:01:00","guid":{"rendered":"https:\/\/nova.elfornerdealella.com\/?p=6972"},"modified":"2024-04-10T18:12:18","modified_gmt":"2024-04-10T16:12:18","slug":"mongetes-verdes-saltejades-gambes-gules","status":"publish","type":"post","link":"https:\/\/elfornerdealella.com\/ca\/judias-verdes-salteadas-gambas-gulas\/","title":{"rendered":"Mongetes verdes saltejades amb Gambes i Gules"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Avui preparem un deluci\u00f3s plat de verdures, unes Mongetes verdes saltejades amb Gambes i Gulas. Aquesta recepta de verdures es converteix en un plat de festa que sorpr\u00e8n en anar acompanyada de gambes i gules. \u00c9s molt f\u00e0cil de preparar a casa i us quedar\u00e0 deliciosa. <\/p>\n\n\n\n<iframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/Uq-jgJBVnFU\" title=\"YouTube v\u00eddeo player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\"><\/iframe>\n\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTS PER A DUES PERSONES:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>300 gr. Mongetes verdes rodones<\/li><li>100 gr. Gules<\/li><li>200 gr. Gambes sense pell<\/li><li>3 dents d&#039;all<\/li><li>50 ml. Brandy (opcional)<\/li><li>1 Caiena o Guindilla<\/li><li>Oli d&#039;Oliva<\/li><li>Sal&nbsp;<\/li><li>Julivert picat<br><\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ELABORACI\u00d3:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Pelarem i rentarem les mongetes. Tallarem les puntes i les trossejarem.<\/li><li>Hem posat una cassola al foc amb aigua i sal i quan bulli hi posarem les mongetes. Les hem bullit durant 20 minuts, per\u00f2 dep\u00e8n del vostre gust.<\/li><li>Les escorrerem i les dipositarem en un bol amb aigua freda i gel perqu\u00e8 pari del tot la cocci\u00f3 i quedin m\u00e9s cruixents.<\/li><li>Tallarem els alls a discos i la caiena a trossets.<\/li><li>En una paella amb oli afegirem els alls i la caiena i els daurarem amb el foc molt baix. Incorporarem les gambes i les courem durant uns dos minuts.<\/li><li>Afegirem el brandi, tenint la precauci\u00f3 de tenir apagat l&#039;extractor de cuina ja que es podria cremar. Flamejarem les gambes.<\/li><li>Quan s&#039;hagi apagat el foc, afegirem les gules i remourem. Courem durant uns dos minuts m\u00e9s.<\/li><li>Afegirem el julivert picat i les mongetes que pr\u00e8viament haurem escorregut.<\/li><li>Courem tot junt durant uns 5 minuts m\u00e9s, remenant de tant en tant i comprovarem de sal.&nbsp;<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Us aconsello que veieu el nostre v\u00eddeo de Mongetes verdes saltejades amb Gambes i Gulas per a una millor comprensi\u00f3 de tot el que he explicat.<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy preparamos un delucioso plato de verduras, unas Jud\u00edas verdes salteadas con Gambas y Gulas. Esta receta de verduras se convierte en un plato de fiesta que sorprende al ir acompa\u00f1ada con las gambas y las gulas. Es mu f\u00e1cil de preparar en casa y os quedar\u00e1 deliciosa. INGREDIENTES PARA DOS PERSONAS: 300 gr. Jud\u00edas [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9052,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[4619],"class_list":["post-6972","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primeros-platos-caseros","tag-judias-verdes-salteadas-con-gambas-y-gulas"],"_links":{"self":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/6972","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/comments?post=6972"}],"version-history":[{"count":3,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/6972\/revisions"}],"predecessor-version":[{"id":8582,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/6972\/revisions\/8582"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media\/9052"}],"wp:attachment":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media?parent=6972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/categories?post=6972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/tags?post=6972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}