{"id":1959,"date":"2014-12-21T12:59:35","date_gmt":"2014-12-21T12:59:35","guid":{"rendered":"https:\/\/nova.elfornerdealella.com\/?p=1959"},"modified":"2024-04-25T16:49:48","modified_gmt":"2024-04-25T14:49:48","slug":"coca-de-verdures-coca-de-tramp","status":"publish","type":"post","link":"https:\/\/elfornerdealella.com\/ca\/coca-de-verduras-coca-de-trampo\/","title":{"rendered":"Coca de Verdures (Coca de Tramp\u00f3)"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Avui preparem l&#039;Exquisida i Riqu\u00edssima Coca de Verdures, tamb\u00e9 coneguda com a Coca de Tramp\u00f3. Ja veur\u00e0s que \u00e9s una recepta molt senzilla i f\u00e0cil de preparar-ne el resultat \u00e9s espectacular. No te la pots perdre! <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Si el que prefereixes pots preparar tamb\u00e9 una deliciosa <a href=\"https:\/\/elfornerdealella.com\/ca\/coca-de-sardines\/\">Coca de Sardines<\/a>, o la <a href=\"https:\/\/elfornerdealella.com\/ca\/coca-recapte-anxoves\/\">Coca de Recapte amb Anxoves<\/a>. Tria la que m\u00e9s t&#039;agradi <\/p>\n\n\n\n<figure class=\"wp-block-embed-youtube wp-block-embed is-type-video is-provider-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Coca de Verdures (Coca de Tramp\u00f3)\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/fP2AGUiUXxc?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTS:<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PER A LA MASSA:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>150 ml. Aigua<\/li><li>125 ml. Oli d&#039;Oliva<\/li><li>1 Rovell d&#039;Ou<\/li><li>Farina (la que necessiti la massa)<\/li><li>1 culleradeta Sucre<\/li><li>1 culleradeta de Sal<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">PER AL TRAMP\u00d3:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li>500 grs. Tom\u00e0quet Vermell<\/li><li>500 grs. Cebes<\/li><li>250 grs. Pebrot Vermell<\/li><li>250 grs. Pebrot Verd<\/li><li>Oli d&#039;oliva per macerar<\/li><li>Sal i Pebre Negre<\/li><\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ELABORACI\u00d3:<\/h2>\n\n\n\n<ul class=\"wp-block-list\"><li>Tallem totes les verdures a trossos molt petits i les posem en un bol gran.<\/li><li>Hi afegim sal abundant i pebre negre i tamb\u00e9 una bona quantitat d&#039;oli d&#039;oliva.<\/li><li>Ho remenem b\u00e9 perqu\u00e8 s&#039;hi integrin tots els ingredients i ho deixem macerar durant uns 90 minuts.<\/li><li>Per fer la massa de la coca, poseu en un bol el rovell de l&#039;ou, l&#039;aigua, l&#039;oli d&#039;oliva, la sal i el sucre.<\/li><li>Amb una esp\u00e0tula ho remourem perqu\u00e8 es vagin barrejant tots els ingredients.<\/li><li>Li anirem afegint la farina tamisada a poc a poc i anirem remenant fins aconseguir una massa que es deixi anar del bol.<\/li><li>Acabarem de pastar a m\u00e0 i taparem el bol amb un drap de cuina.<\/li><li>Deixarem reposar aquesta massa uns 90 minuts.<\/li><li>Posarem la massa en una safata de forn i l&#039;estendrem amb les mans fins que cobreixi tota la safata. Ha de quedar una massa molt prima.<\/li><li>Un cop coberta tota la superf\u00edcie de la safata, amb la vora d&#039;un ganivet anirem donant unes marques (veure v\u00eddeo)<\/li><li>Escorrerem les verdures ja que hauran deixat anar for\u00e7a aigua.<\/li><li>Distribu\u00efm les verdures a sobre de la massa procurant arribar a totes les vores.<\/li><li>Encara que veieu que hi ha molta verdura \u00e9s normal, ja que quan es cou disminueix molt\u00edssim.<\/li><li>Hem preescalfat el forn a 140 \u00ba cent\u00edgrads i la courem per dalt i baix durant 90 minuts perqu\u00e8 es vagin coent lentament les verdures.<\/li><li>Despr\u00e9s pugem el forn a 180 \u00ba cent\u00edgrads i l&#039;acabem de coure durant uns 30 minuts m\u00e9s aproximadament.<\/li><li>\u00c9s important fer-ho d&#039;aquesta manera perqu\u00e8 quedi ben cuita i al punt.<\/li><\/ul>\n\n\n\n<h3 class=\"wp-block-heading\">Us aconsellem que veieu el v\u00eddeo de Coca de Verdures (Coca de Tramp\u00f3) per a una millor comprensi\u00f3 de tot all\u00f2 explicat.<\/b><\/p>","protected":false},"excerpt":{"rendered":"<p>Hoy preparamos la Exquisita y Riqu\u00edsima Coca de Verduras, tambi\u00e9n conocida como Coca de Tramp\u00f3. Ya ver\u00e1s que es una receta muy sencilla y f\u00e1cil de preparar el resultado es espectacular. No te la puedes perder! Si lo que prefieres puedes preparar tambi\u00e9n una deliciosa Coca de Sardinas, o la Coca de Recapte con Anchoas. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10715,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19,71,20],"tags":[1954,1955,388,1956,1957,394],"class_list":["post-1959","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primeros-platos-caseros","category-aperitivos-navidad","category-recetas-de-navidad","tag-coca-de-trampo","tag-coca-de-verduras","tag-como-hacer-coca","tag-receta-coca-de-trampo","tag-receta-coca-de-verduras","tag-receta-de-coca"],"_links":{"self":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/1959","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/comments?post=1959"}],"version-history":[{"count":2,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/1959\/revisions"}],"predecessor-version":[{"id":10719,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/1959\/revisions\/10719"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media\/10715"}],"wp:attachment":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media?parent=1959"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/categories?post=1959"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/tags?post=1959"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}