{"id":156,"date":"2014-01-08T10:48:33","date_gmt":"2014-01-08T10:48:33","guid":{"rendered":"https:\/\/nova.elfornerdealella.com\/?p=156"},"modified":"2024-04-30T11:55:24","modified_gmt":"2024-04-30T09:55:24","slug":"com-aprimar-se-2kgs-en-una-setmana-dia-1","status":"publish","type":"post","link":"https:\/\/elfornerdealella.com\/ca\/como-adelgazar-2kgs-en-una-semana-dia-1\/","title":{"rendered":"Com aprimar-se 2kgs en una setmana (dia 1)"},"content":{"rendered":"<p>El dia 1 de la dieta per aprimar-se dos quilos en una setmana ser\u00e0 a base de fruites variades i la sopa aprimant. Prendrem la sopa almenys tres cops cada dia i al final de cada \u00e0pat podem prendre caf\u00e8 o alguna infusi\u00f3. Si segueixes la dieta correctament, pots perdre dos o tres quilos amb facilitat. Si t&#039;agrada aquesta recepta no oblidis compartir-la i fer clic al \u00abm&#039;agrada\u00bb.<\/p>\n\n\n\n<p>Clica sobre la foto per veure el v\u00eddeo \u00abCom aprimar-se 2 Kgs. en una setmana (dia 1)<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Com aprimar 2 Kgs. en una setmana ( dia 1 )\" width=\"500\" height=\"281\" src=\"https:\/\/www.youtube.com\/embed\/3okM5iiYa7I?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Ingredients:<\/h2>\n\n\n\n<p><strong>ESMORZAR<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Plat de Sopa<\/li>\n\n\n\n<li>Suc de Taronja<\/li>\n\n\n\n<li>Caf\u00e8 o Infusi\u00f3<\/li>\n<\/ul>\n\n\n\n<p><strong>DUES HORES DESPR\u00c9S<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Fruita (Poma, Pera, Pr\u00e9ssec, Taronja, etc.)<\/li>\n<\/ul>\n\n\n\n<p><strong>DINAR<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Plat de Sopa<\/li>\n<\/ul>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Fruita Variada tota la que es vulgui<\/li>\n\n\n\n<li>Caf\u00e8 o Infusi\u00f3<\/li>\n<\/ul>\n\n\n\n<p><strong>BERENAR<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Fruita<\/li>\n\n\n\n<li>Caf\u00e8 o Infusi\u00f3<\/li>\n\n\n\n<li><\/li>\n<\/ul>\n\n\n\n<p><strong>SOPAR<\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>1 Plat de Sopa<\/li>\n\n\n\n<li>Maced\u00f2nia de Fruites Variades<\/li>\n\n\n\n<li>Caf\u00e8 o Infusi\u00f3<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">Elaboraci\u00f3:<\/h2>\n\n\n\n<p>El dia 1 de la dieta per aprimar-se dos quilos en una setmana ser\u00e0 a base de fruites variades i la sopa aprimant. Prendrem la sopa almenys tres cops cada dia i al final de cada \u00e0pat podem prendre caf\u00e8 o alguna infusi\u00f3. Si segueixes la dieta correctament, pots perdre dos o tres quilos amb facilitat. Si t&#039;agrada aquesta recepta no oblidis compartir-la. Moltes gr\u00e0cies<\/p>","protected":false},"excerpt":{"rendered":"<p>El d\u00eda 1 de la dieta para adelgazar dos kilos en una semana ser\u00e1 a base de frutas variadas y la sopa adelgazante. Tomaremos la sopa al menos tres veces cada d\u00eda y al final de cada comida podemos tomar caf\u00e9 o alguna infusi\u00f3n. Si sigues la dieta correctamente puedes perder dos o tres kilos [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":11683,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[281],"tags":[293,288,283,291,285,295],"class_list":["post-156","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dieta","tag-adelgazar-video","tag-como-adelgazar-2-kilos","tag-dieta","tag-perder-peso","tag-receta-adelgazar","tag-receta-video"],"_links":{"self":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/comments?post=156"}],"version-history":[{"count":3,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/156\/revisions"}],"predecessor-version":[{"id":11685,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/156\/revisions\/11685"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media\/11683"}],"wp:attachment":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media?parent=156"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/categories?post=156"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/tags?post=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}