{"id":14952,"date":"2026-10-15T10:05:00","date_gmt":"2026-10-15T08:05:00","guid":{"rendered":"https:\/\/elfornerdealella.com\/?p=14952"},"modified":"2026-10-15T07:33:43","modified_gmt":"2026-10-15T05:33:43","slug":"estofado-de-ternera-con-alcachofas","status":"publish","type":"post","link":"https:\/\/elfornerdealella.com\/ca\/estofado-de-ternera-con-alcachofas\/","title":{"rendered":"Estofado de Ternera con Alcachofas"},"content":{"rendered":"<p class=\"wp-block-paragraph\">Estofado de Ternera con Alcachofas. Disfruta de la combinaci\u00f3n de carne tierna, verduras y patatas en este guiso. Ideal para cualquier ocasi\u00f3n. Perfecto para una comida familiar. Un plato sencillo lleno de sabor y aroma, ideal para los d\u00edas fr\u00edos.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<div style=\"position: relative; padding-bottom: 56.25%; height: 0; overflow: hidden; max-width: 100%;\">\n  <iframe \n    src=\"https:\/\/www.youtube.com\/embed\/rM_1D1e04fU\" \n    title=\"YouTube v\u00eddeo player\" \n    frameborder=\"0\" \n    allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" \n    allowfullscreen\n style=\"position: absolute; top: 0; left: 0; width: 100%; height: 100%;\">\n  <\/iframe>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">INGREDIENTS PER A 4 PERSONES:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>600 gr. Ternera a trozos (morcillo, jarrete)<\/li>\n\n\n\n<li>2 o 3 Alcachofas<\/li>\n\n\n\n<li>2 o 3 Patatas<\/li>\n\n\n\n<li>1 Pastanaga gran<\/li>\n\n\n\n<li>1 Ceba gran<\/li>\n\n\n\n<li>2 Tom\u00e0quets madurs<\/li>\n\n\n\n<li>1 Pebrot Verd<\/li>\n\n\n\n<li>40 ml. Ron negro o Vino Blanco<\/li>\n\n\n\n<li>20 gr. Xocolata negra<\/li>\n\n\n\n<li>20 ml. An\u00eds<\/li>\n\n\n\n<li>Farigola<\/li>\n\n\n\n<li>1 Cubito de Caldo de Ternera (opcional)<\/li>\n\n\n\n<li>Oli d&#039;Oliva<\/li>\n\n\n\n<li>Sal i Pebre negre<\/li>\n<\/ul>\n\n\n\n<h2 class=\"wp-block-heading\">ELABORACI\u00d3:<\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Pelaremos la zanahoria y la cortaremos en discos. Cortaremos en trocitos la cebolla. El pimiento verde lo partiremos por la mitad y le sacaremos las semillas.<\/li>\n\n\n\n<li>Lo cortaremos en cuadraditos.<\/li>\n\n\n\n<li>Pelaremos los tomates y los trocearemos.<\/li>\n\n\n\n<li>Salpebrarem la carn pels dos costats.<\/li>\n\n\n\n<li>En una cazuela pondremos el aceite de oliva y cuando est\u00e9 bien caliente introduciremos la carne y la doraremos por todos los lados con el fuego fuerte.<\/li>\n\n\n\n<li>Agregaremos el pimiento y la cebolla y sofreiremos durante unos 2 minutos. A\u00f1adiremos la zanahoria y cocinaremos unos 2 minutos m\u00e1s. Despu\u00e9s echaremos el tomate troceado y coceremos unos 2 minutos m\u00e1s.<\/li>\n\n\n\n<li>Seguidamente a\u00f1adiremos el ron y el an\u00eds y cuando haya evaporado el alcohol echaremos el agua hirviendo. Bajaremos el fuego y agregaremos el tomillo, el cubito de caldo de carne y el chocolate a trocitos. Coceremos a fuego lento y con la cazuela tapada, agregando agua caliente si es necesario.<\/li>\n\n\n\n<li>Pelaremos las alcachofas dejando solo el coraz\u00f3n y cortaremos la parte verde de abajo. Las iremos poniendo dentro de un recipiente con agua fr\u00eda, un cubito de hielo y perejil estrujado. As\u00ed no quedar\u00e1n negras las alcachofas. Cortaremos las alcachofas en 6 trozos.<\/li>\n\n\n\n<li>Pelaremos las patatas y las chasquearemos, es decir hundiremos el cuchillo(tal como se ve en el v\u00eddeo) para cortarlas. Haremos trozos no muy grandes.<\/li>\n\n\n\n<li>Cuando la carne est\u00e9 blandita, el tiempo depender\u00e1 de la carne, suele ser unos 45 minutos, a\u00f1adiremos las patatas y las alcachofas y si es necesario agregaremos un poco m\u00e1s de agua, pero siempre caliente y comprobaremos de sal.<\/li>\n\n\n\n<li>Cocinaremos durante 20 minutos m\u00e1s y dejaremos reposar nuestro estofado.<\/li>\n\n\n\n<li>Os aconsej que ve\u00e1is nuestro v\u00eddeo de Estofado de Ternera con Alcachofas para una mejor comprensi\u00f3n de todo lo explicado.<\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<p>Estofado de Ternera con Alcachofas. Disfruta de la combinaci\u00f3n de carne tierna, verduras y patatas en este guiso. Ideal para cualquier ocasi\u00f3n. Perfecto para una comida familiar. Un plato sencillo lleno de sabor y aroma, ideal para los d\u00edas fr\u00edos. INGREDIENTES PARA 4 PERSONAS: ELABORACI\u00d3N:<\/p>","protected":false},"author":1,"featured_media":14953,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"set","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[19],"tags":[5295,5296],"class_list":["post-14952","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-primeros-platos-caseros","tag-estofado-de-ternera-con-alcachofas","tag-estofado-tradicional"],"_links":{"self":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/14952","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/comments?post=14952"}],"version-history":[{"count":1,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/14952\/revisions"}],"predecessor-version":[{"id":14954,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/posts\/14952\/revisions\/14954"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media\/14953"}],"wp:attachment":[{"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/media?parent=14952"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/categories?post=14952"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/elfornerdealella.com\/ca\/wp-json\/wp\/v2\/tags?post=14952"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}